Hello Everyone!  Welcome to my blog on Mental Health.  I am currently pursuing my Master's program in Psychology and Neuroscience of Mental Health from King's College London.  Through this program, I am learning, growing, and changing by the second.  Although most of these concepts are not new to many of us, the idea of looking at it from the perspective of Mental Health is not only fascinating but, also alarming considering how much we still don't know.  I am going to share what I am learning here on this blog, join me in this journey, and let's explore this together and build a world where Mental Health is not a taboo anymore.  Mental health is not only important but, crucial for our survival and Quality of Life.